Sending so much love to everyone today 🤍 Download @aavia #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking
The luteal phase blues are real. But protein, fiber, movement, sunlight, and magnesium? They’re the real deal. You can get personalized recs for what’s best for your body based on your cycle with Aavia btws 🤍 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
Something we should have learned sooner! 🧠✨ Prioritize your health and understand your cycle. Plan B isn’t needed if ovulation already happened, and knowing your fertile window is the key. #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #menstrualcycle #cycletracking #aavia #ovulation
Why don’t we learn these things in school?! If you want to know more about your cycle or hormone health check out @aavia cycle school!! Btws this storage room was the only quiet place I could film a fit check at this event so don’t mind the baby toys being stored in the background😂🤪 #hormonalhottie #folliculargirly #cyclesyncing #menstrualcycle #aavia
Tracking my cycle has changed the game for me #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
It do just be that way sometimes i suppose #justlutealthings If youre in your luteal phase Good luck soldier 🫡 Working on the in depth Autumn cycle syncing posts as you read this! So excited to share them! #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #lutealphase #menstrualcycle #cycletracking
Just a little PSA for all my uterus having friends out there ✌🏼 What a crazy world #folliculargirly #hormonalhottie #aavia #hormonehealth #periodtips #menstrualcycle
Ground breaking!!!! #folliculargirly #hormonalhottie #aavia #hormonehealth #PMDD #pmddawareness
Who’s in? 🙋🏻♀️ Aavia is free to fownload on iOS amd coming to android so soon 🎉 #hormonalhottie #folliculargirly #cycletracking #hormonehealth #aavia
Valentine’s Day is just around the corner and there’s no need to stress! #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #fertilewindow
Everyones cycle is different! So tracking your specific cycle on an app dedicated to cycle tracking (like Aavia) is the best way to truly understand your fertility window 🤍 #folliculargirly #hormonalhottie #cycletracking #aavia #ovulation #periodtips
I’m sharing with my besties and my momma 🤣 #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking #aavia @aavia
Luteul phase got you down?? Don’t worry! Give yourself grace to relax and take a breather, follicular is right around the corner babe ✌🏼 #hormonehealth #hormonalhottie #folliculargirly #aavia #lutealphase #follicularphase
A real life convo 🤦🏻♀️ Aavia is my favorite safe space community 🤍Nothing is TMI and there’s so much amazing support! #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia
Did you know you have increased progesterone and estrogen during the luteal phase which can extra oil build up and create hormonal breakouts? #hormonehealth #hormonalhottie #folliculargirly #aavia #lutealphase
Another point to add to things school never taught us 🤪 #folliculargirly #hormonalhottie #hormonehealth #cyclesyncing #cycletracking #menstrualcycle #periodtips
You learn something new everyday! Again, lets add that to list if things school never taught us 🤦🏻♀️ #folliculargirly #hormonalhottie #aavia #ovulation #lutealphase #cycletracking
Swipe right on a good mood… um… YES! Aavia is the cutest period/cycle tracker I’ve ever seen. Let me know if you get it and what you think! #hormonalhottie #folliculargirly #cyclesyncing #lutealphase #follicularphase #cycletracking
Lmk if you wanna join in the comments!! It’s free btws 🤍 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
Did you know other period trackers sell your data to make $$$? 🫣 Aavia has 100% data privacy and it’s free to download on iOS #hormonehealth #hormonalhottie #folliculargirly #follicularphase #aavia #cycletracking
Oh, so I wasn’t just being dramatic all these years?? 😭🙃 What’s your biggest Luteal phase symptom? Mine is headaches 🫠 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
The feeling when the gang is in the follicular phase (aka flirty, fun, and fabulous) at the same time 🤍 #hormonehealth #cycletracking #aavia #hormonalhottie #folliculargirly #follicularphase
Another why didnt school teach is this moment 🤦🏻♀️ You can track discharge with Aavia btws ✨ #folliculargirly #hormonalhottie #aavia #cycletracking #hormonehealth #cyclesyncing
It’s cold outside and I started cramping. It begins… 🩸🫠 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #lutealphase
Get your calendar together, with your cycle in mind, now!! @aavia also does partner sharing which is SUPER convenient and amazing for bettering your relationships 💕 #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #menstrualcycle #cycletracking #aavia
POV: Ovulation has me flirting with everyone, and my period has me questioning my existence. 🙃 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #ovulation #pms
Why didn’t we learn this in school? Track your ovulation with Aavia for science-backed, women-built insights. It’s free. 💕 @aavia #hormonalhottie #folliculargirly #hormonehealth #cyclesyncing #cycletracking #aavia #fertilewindow
Nothing is TMI here! 🤍 #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia @aavia
It’s the hormones talking! Are you on the irratable side or the cry it out side of luteal? I think I toe the line 😂 #hormonalhottie #folliculargirly #lutealphase #pms #cycletracking
Gotta get a time machine to go tell my teenage, 6 hrs of sleep a night self 🤦🏻♀️ #hormonalhottie #folliculargirly #aavia #cyclesyncing #cycletracking #hormonehealth #sleephealth
*A hot new bombshell has entered the villa* #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #ovulation
Excuse me WHAT?! The menstrual cycle is weird dude! If you’re not tracking yours already, you should start. #hormonalhottie #folliculargirly #pms #aavia #cyclesyncing #cycletracking #periodtips
Nothing better than free, science backed, doctor approved, information about your hormones and cycle health 🫶🏻 #hormonehealth #hormonalhottie #cyclesyncing #folliculargirly #aavia
Unlike other period trackers, Aavia TEACHES you about your cycle (something the education system never really did) The built-in, FREE, cycle school makes understanding your ovarian hormone cycle EASY! ##cyclesyncing##hormonehealth##hormonalhottie##folliculargirly##follicularphase
The Luteal phase is the second half of your cycle (from ovulation to the day before your next period) It’s usually harder to get sleep, you’re moodier, and generally aren’t feeling your best! Cycle syncing is a great way to prepare for that phase so it doesn’t sneak up on you! #hormonehealth #lutealphase #hormonalhottie #cyclesyncing #folliculargirly
Lmk if you join our incredible women-owned community!! 🤍 These girlies just get it! @aavia #hormonalhottie #folliculargirly #cycletracking #cyclesyncing #hormonehealth #aavia #pms
They’re just never wrong 🤷🏻♀️ #hormonalhottie #folliculargirly #aavia #cyclesyncing #periodtips #cycletracking #aavia #EraFlowers